The Shameless Shebrew

Confessions of body acceptance, mental health, and smashing the patriarchy

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  • A cranky ostrich.
    Jewish Culture,  Judaism,  Mental Health,  Self-Expression,  Smashing the Patriarchy,  Uncategorized

    Be Real. Kvetch More.

    Amber / January 13, 2022 / 3 Comments

    Sometimes I wonder if I complain too much, or if I’m too negative.   There’s definitely a fair amount of kvetching (complaining) in the Jewish world. We worry. We’re on edge. I think it’s probably embedded in us after centuries of persecution. It’s all over our comedy. It’s even in the Torah; the Hebrews complained that things weren’t as…

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  • A big plate of festive cookies.
    Body Acceptance,  Diet Recovery,  Eating Disorder Recovery

    Staying sane around food during the holidays

    Amber / December 23, 2021 / No Comments

    Okay, so raise your hand if any of these thoughts are running through your head during the holiday season…   “Why am I still eating even though I’m so full?” “I want ALL THE COOKIES.” “I’m gonna gain so much weight from eating all this.” Pretty overwhelming, eh? First, just a reminder that your worth is NOT determined by…

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  • An art piece displaying a person's face with bright blue, purple, red, and yellow bursts of color around it.
    Mental Health,  Smashing the Patriarchy

    Am I too much?

    Amber / December 23, 2021 / 2 Comments

    I learned I was too much when the boy I had a crush on in 7th grade said I was “too emotional” and flushed my love letters down the toilet.   I learned I was too much when exes called me crazy and punished me for crying or said that maybe they didn’t actually want to be with a…

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  • Jewish grandmother sitting alone at a table with a big bucket of KFC fried chicken, along with a smaller carton of fried chicken next to it.
    Diet Recovery,  Eating Disorder Recovery,  Jewish Culture

    Why does my Jewish grandmother want me to eat so much?

    Amber / December 20, 2021 / 2 Comments

    “Eat! You’re too skinny!” “Fill your plate!” “Have some more” (when the plate is only half empty) It’s no secret that Jewish mothers and grandmothers like to feed people, especially their families; the above are actually direct quotes from my paternal grandmother, of blessed memory (also pictured here). My mom was a bit like this too. She loved me…

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  • Image of a belly in silhouette
    Body Acceptance,  Eating Disorder Recovery

    How to be okay with pandemic weight gain

    Amber / October 20, 2021 / No Comments

    My body changed during the pandemic and I’m okay with that.   I’m not entirely sure if I gained weight or how much, because I don’t weigh myself (part of my recovery), but I have noticed some changes in the way my body looks and feels, and the way my clothes fit.   For a very long time, I…

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